When searching or preparing for a rice calories, you would usually come across a list of calories count that show cooked rice calories. Isn’t rice always eaten cooked? Is this better than uncooked rice calories (or is there such a thing as edible uncooked rice)?
Well, you are absolutely right that rice should be eaten cooked, and not raw or uncooked. Rice calories cooked is the correct way to count your calories intake. You would only take about 1/3 of uncooked rice to make a portion of cooked rice.
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